Diet Doctor
Diet Doctor
  • Видео 967
  • Просмотров 53 113 249
What's next for Diet Doctor
We’re well aware of the buzz generated by our exploration of high protein and satiety approaches. Our founder & CEO, Dr. Andreas Eenfeldt, is here to shed light on our commitment to low carb and introduce some exciting changes that will help Diet Doctor become purely low carb again.
If you want to know more about our new high satiety approach, visit www.hava.co/
Subscribe to our channel: ruclips.net/user/DietDoctorVideo
About us:
DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple.
Просмотров: 57 047

Видео

Dr. Scher’s commitment to improving people’s health: physical and mental
Просмотров 19 тыс.Год назад
Since 2019, Dr. Bret Scher has recorded short DD News videos to explore and explain developments in nutrition research and put them in context. After 282 episodes, the series will come to a pause. Watch this video to find out more. Subscribe to our channel if you don't want to miss any of our videos: ruclips.net/user/DietDoctorVideo About us: DietDoctor.com is the world's number one low-carb si...
Satiety: the path to healthy weight loss - Diet Doctor Podcast
Просмотров 69 тыс.Год назад
If you are chronically hungry, chances are you won’t succeed with long-term weight loss. But what’s the opposite of hunger? According to Dr. Ted Naiman, that satisfied state is called “satiety.” And by focusing on higher-satiety eating, Ted has helped thousands of patients improve their health and lose weight. In this interview, Ted explains what you need to know about satiety, and how you can ...
Does eating to control blood sugar help you lose weight?
Просмотров 26 тыс.Год назад
A new study suggests there is no difference between eating in a personalized manner to control blood sugar and eating a standard low fat diet. But before you conclude that blood sugar is useless for weight loss, let's understand the details of the study and really understand how monitoring blood sugar can help you achieve your health and weight loss goals. Read more on our DD guide www.dietdoct...
How to help food addiction
Просмотров 22 тыс.Год назад
If you struggle with food addiction, please know you are not alone, and also know there is a path to improvement. Dr. Jen Unwin and colleagues published observations from three different low carb interventions programs showing improved food addiction and mental wellness scores. Could low carb nutrition be a cornerstone to food addiction therapy? Early suggest it may. Watch the podcast with Dr. ...
Keto diet and high LDL study - Diet Doctor Podcast
Просмотров 55 тыс.Год назад
Dave Feldman released preliminary data from a lean mass hyper-responder study that investigates elevated LDL while on a keto diet. He presented the baseline data at the Symposium for Metabolic Health in San Diego, and the reaction was notable - both supportive and critical. The results of the study have the potential to change how we view elevated LDL cholesterol. But for now, we have to be pat...
How much protein should you eat?
Просмотров 42 тыс.Год назад
How much protein should you eat? Here's the easy answer - More than the RDA! The RDA 0.8g/kg is not a goal, it is a floor. In fact, scientific data suggests most people should eat twice the RDA. Here we detail a new study and show you how it relates to understanding your best protein goals. Watch the podcast with Dr. Ted Naiman: ruclips.net/video/w_TbYpd9n0w/видео.html Subscribe to our channel ...
Control your genes & your health!
Просмотров 10 тыс.Год назад
Does having a family history of or genetic risk for diabetes mean you are destined to get it? No! You can control the expression of your genes, especially when it comes to developing type 2 diabetes. A new study helps us better understand the magnitude of control we have - and it's substantial. If you are at risk for type 2 diabetes, you will be empowered by this information. Read more on our h...
The real story of beef, climate, and your health - Diet Doctor Podcast
Просмотров 14 тыс.Год назад
You have likely heard that eating less beef will help the environment. While this is a popular stance on social media, it is overly simplistic and doesn’t consider the whole picture. Ty Beal, PhD, joins me to discuss the importance of beef for worldwide nutrition, and Ariel Greenwood helps us better understand the role cows play in land management. Table of contents: 0:00 Introduction to Ty Bea...
Does intermittent fasting make you weaker?
Просмотров 23 тыс.Год назад
Does intermittent fasting make you weaker? Does it mean IF is "bad" for strength gains? Maybe. Intermittent fasting can be a useful tool to help with weight loss and metabolic health. But a new study suggests eating protein evenly during the day is key for developing strength and muscle. Here's the catch: It depends on other factors, especially how much protein you eat. We review the important ...
Key lessons from the White House conference on nutrition?
Просмотров 18 тыс.Год назад
This is the first White House Conference on nutrition in 53 years. You can say it's long over do, or you can rejoice that we are finally elevating the discussion to the highest governmental level. But what really happened? What are the take aways and what impact will the conference have? I am joined by award-winning journalist Nina Teicholz and Virta Health President Kevin Kumler as they provid...
Can we improve the Dietary Guidelines? - Diet Doctor Podcast
Просмотров 18 тыс.Год назад
The Dietary Guidelines for Americans influence the food we eat, yet they aren’t based on high-quality science. That’s why cinnamon rolls, chocolate milk, and pizza are “approved” foods in our schools and on our military bases. Nina Teicholz, award-winning journalist and founder of The Nutrition Coalition, aims to change that. Through her advocacy work and investigative writing, she promotes the...
What can CGMs teach us about metabolic health?- Diet Doctor Podcast
Просмотров 19 тыс.Год назад
Nick Norwitz, PhD, and his fellow medical students decided to create their own study to help learn about metabolic health. They wore continuous glucose monitors (CGMs) and held discussions about the larger topic of metabolic health. According to the students, it was a great success. But some online commenters raise serious concerns about using CGMs in this way. In this episode, we explore the u...
A keto diet is a higher satiety diet
Просмотров 29 тыс.Год назад
Can a keto diet help you with improved satiety and decreased hunger? Yes! A keto diet, at least a well formulated keto diet, is also a higher satiety diet. Let's get into the details of why this is the case so you can decide if a keto diet is the right approach to improve your satiety. Subscribe to our channel if you don't want to miss any of our videos: ruclips.net/user/DietDoctorVideo About u...
Do keto diets cause heart disease?
Просмотров 83 тыс.Год назад
Will a keto diet help you lose weight only to kill you faster? This may be a common belief among clinicians, but it is false. In this video, we examine why this belief is wrong and present evidence directly to the contrary. Subscribe to our channel if you don't want to miss any of our videos: ruclips.net/user/DietDoctorVideo About us: DietDoctor.com is the world's number one low-carb site. Foll...
Saturated fat DOESN'T cause Diabetes
Просмотров 19 тыс.Год назад
Saturated fat DOESN'T cause Diabetes
Which are the "best" sweeteners?
Просмотров 33 тыс.Год назад
Which are the "best" sweeteners?
Does energy density matter for satiety?
Просмотров 9 тыс.Год назад
Does energy density matter for satiety?
Does healthy soil mean healthy humans? - Diet Doctor Podcast
Просмотров 5 тыс.Год назад
Does healthy soil mean healthy humans? - Diet Doctor Podcast
Does eating fat help with satiety?
Просмотров 17 тыс.Год назад
Does eating fat help with satiety?
Is protein best for satiety?
Просмотров 23 тыс.Год назад
Is protein best for satiety?
EAT Lancet is NOT a healthier diet!
Просмотров 23 тыс.Год назад
EAT Lancet is NOT a healthier diet!
The secret of nutrient density, with Marty Kendall - Diet Doctor Podcast
Просмотров 16 тыс.Год назад
The secret of nutrient density, with Marty Kendall - Diet Doctor Podcast
Have you heard about higher-satiety eating?
Просмотров 30 тыс.Год назад
Have you heard about higher-satiety eating?
Metabolic health is mental health
Просмотров 15 тыс.Год назад
Metabolic health is mental health
Time restricted eating lowers glucose
Просмотров 63 тыс.Год назад
Time restricted eating lowers glucose
Is potassium more important than sodium?
Просмотров 28 тыс.Год назад
Is potassium more important than sodium?
Keto vs mediterranean, which is better?
Просмотров 45 тыс.Год назад
Keto vs mediterranean, which is better?
Keto diets, type 1 diabetes, and kidney health - Diet Doctor Podcast
Просмотров 26 тыс.Год назад
Keto diets, type 1 diabetes, and kidney health - Diet Doctor Podcast
Red Meat controversy
Просмотров 34 тыс.Год назад
Red Meat controversy

Комментарии

  • @Aakanksha1683
    @Aakanksha1683 20 часов назад

    Hello I love it.. so yummy.. can u tell me how many calories for 1/4 slice??

  • @eparrish2908
    @eparrish2908 День назад

    To show how harmful carbs are but not fat and meat, go back 7000 years. Even European natives were darker skinned and we made our own Vitamin D and didn't need the boost in calcium. Then along came grain and root farming. Along with it came diabetes, shorter height, pale skin, celiac and Crohns, obesity, and worse.

  • @lily-hazy8823
    @lily-hazy8823 День назад

    "If you wouldn't eat a plate of meat and vegetables, you may feel like eating for a different reason." I know this is a general video but I hate how much ARFID is left out of the conversation. Like no I'd rather starve than eat a plate of meat and veggies that I'm not in the mood to eat

  • @mariagabriela_bia
    @mariagabriela_bia День назад

    I’ve never used the jalapeños, but this recipe is one of my favourites. Even without cheese is amazing!

  • @mranderson5668
    @mranderson5668 День назад

    So, give the drugs the make the sugar go away? Doctors and dieticians still can't give a proper diet!

  • @LivingwellwithKith-Kat
    @LivingwellwithKith-Kat 2 дня назад

    Love it! You can also make the crust with almond flour and cauliflower.

  • @eatmybutt42069
    @eatmybutt42069 2 дня назад

    Carbs are not the problem. There are no olympian gold medalists nor MMA champions that built their bodies with keto. Some use it as a temporary tool only.

  • @C02045
    @C02045 2 дня назад

    dr Diamonds has a talent for identifying bent statistical commentary and collecting facts and the common sense conclusions that reveal too many Obliquely framed assertions and distortions.

  • @polashrajkonwar2765
    @polashrajkonwar2765 2 дня назад

    Sir i am suffering from SSRI induced PSSD sexual dysfunction.Can i recover if i try ketogenic diet

  • @visam28
    @visam28 2 дня назад

    Be careful believing "studies" who funded them? Etc,

  • @thefaithfulfibromyalgiawarrior
    @thefaithfulfibromyalgiawarrior 3 дня назад

    ruclips.net/video/B0rwpnA7TWc/видео.htmlsi=q9wlkpV3CSNvBIFD is my RUclips link to a podcast I did with Carnivore Today, sharing how I have gone from being in a wheelchair for almost 9 years to walking several miles a day since going Carnivore. I have reversed my Firomyalgia, IBS, Raynaud's, Obesity, NAFL, Hypothyroidism and etc and can't say enough about the powers of a proper, non-inflammatory and healing diet.

  • @thefaithfulfibromyalgiawarrior
    @thefaithfulfibromyalgiawarrior 3 дня назад

    Good afternoon, I love what you guys are all about. I would love to partner some time in the future - I am a Nutrition Coach specialising in a Carnivore approach and have reversed NUMEROUS health issues myself

  • @melusine826
    @melusine826 3 дня назад

    I prioritise the planet, hope theres some advice for low carb environmental responsible eating as well, not just carnivore

  • @tiffanylindfield9157
    @tiffanylindfield9157 3 дня назад

    He isnt promoting a keto diet. He endorses a lot of plant foods.

  • @Nel33147
    @Nel33147 4 дня назад

    Red meat is the best …… I just wish it would help stop my hair line from going south 😢

  • @sandraelder1101
    @sandraelder1101 4 дня назад

    43:56 The loudest advocates of a WFPB diet stress the importance of eating real food (hence the WF), ditching processed foods, sugars, incl. sodas.

  • @sandraelder1101
    @sandraelder1101 4 дня назад

    35:45 Forks Over Knives, etc. - But can you refute their data & clinical experience on reversing heart disease? I’m here because I’m open to hearing it. Saying someone has an agenda or even a conflict of interest doesn’t prove they’re wrong. Important to know what’s behind the curtain, of course.

  • @R0sm3ry-pr8mk
    @R0sm3ry-pr8mk 5 дней назад

    I need the measurements pls

  • @dingdong903
    @dingdong903 6 дней назад

    Dr Ian Lake is so insiiring!! He bust all the typical myths that (typical conservative) diabetes doctors come up with and discourage people from strive!! "FASTING IS BAD! ... KETONES WILL KILL YOU... YOU HAVE TO EAT CARBS..."

  • @CAM-fq8lv
    @CAM-fq8lv 6 дней назад

    Okinowans post-WWII had no pigs to eat. Just sweet potatoes. But they soon rectified this and went back to pork. Med diet in Lent is no their noram diet either. Just vegan propaganda.

  • @blackswanrising2024
    @blackswanrising2024 6 дней назад

    Keto causes reductive stress in the body, disease is rooted in high nadh/nad+

  • @rudyheicksen177
    @rudyheicksen177 6 дней назад

    I think maybe people should check out the China study….

  • @rudyheicksen177
    @rudyheicksen177 6 дней назад

    Get ready for kidney transplant….

  • @Roberto-cg2gr
    @Roberto-cg2gr 6 дней назад

    Please have RCT on keto and cognitive function for healthy individuals?

  • @ThundaBeast
    @ThundaBeast 6 дней назад

    Commenting for algo…enjoy your burgers n steaks also support your local farmers ❤

  • @ramonjlechuga2763
    @ramonjlechuga2763 6 дней назад

    I have issues in social settings. Just started lamictol

  • @BobK5
    @BobK5 7 дней назад

    It’s very difficult to eat any fruit in quantities to cause a negative effect from fruit sugar. Where fruit is juiced into unnatural quantities the fructose is extracted in a concentrated form and this will cause damage, eating fruit isn’t harmful.

  • @BobK5
    @BobK5 7 дней назад

    It was very rare because it wasn’t diagnosed easily

  • @user-el4xs2yb6d
    @user-el4xs2yb6d 7 дней назад

    "Low carb diet"? How low is low. I suggest carnivore.

  • @Primetime_dads
    @Primetime_dads 8 дней назад

    Is 100g of saturated fat a day too much

  • @magmeldz432
    @magmeldz432 8 дней назад

    Can I do low carb utilizing legumes?

  • @Unit68
    @Unit68 9 дней назад

    Nothing makes me feel full. I'm always hungry. I have zero understanding of what being satisfied after eating a meal feels like.

  • @Myfivestarsuccess
    @Myfivestarsuccess 9 дней назад

    Super smart, great communicator and a wonderful educator.

  • @bobochan4699
    @bobochan4699 9 дней назад

    Just dont eat anything.. 😂

  • @matslindfors2969
    @matslindfors2969 11 дней назад

    Bret, you should fix the light in your videos....

  • @FrostedZaibatsu
    @FrostedZaibatsu 11 дней назад

    Its a shame that if you search "are carbohydrates an essential nutrient?" its VERY hard to find a result that says No. What is happening???

  • @nigelvickers6395
    @nigelvickers6395 11 дней назад

    I thought this was very good advice it has helped me thankyou.

  • @MB-dq5en
    @MB-dq5en 12 дней назад

    Brilliant absolutely brilliant !

  • @spoudaois4535
    @spoudaois4535 12 дней назад

    Yes its true. Intramyocellular fat causes insulin resistance.

  • @ayilovejae
    @ayilovejae 13 дней назад

    stream kingkong

  • @coolitdown
    @coolitdown 13 дней назад

    I know there are tons of recipes for keto pizza crust trying to make it as "authentic" as possible, but honestly, this crust is so delicious and easy to make. I don't even miss the traditional crust (I have always been a fan of the crunchier thin crust). If I don't have cream cheese on hand, I use full-fat Greek yogurt, and it turns out just as good. Also, it can be hard to find shredded mozzarella that doesn't have potato starch in it. I find that even using the mozzarella slices with no additives works just as well once heated in the microwave. I melt it a bit first, then add the cream cheese/yogurt after and melt and mix until I get it nice and gooey. Once it's cool enough, get your hands in there and start working it!

  • @DestinyA83
    @DestinyA83 13 дней назад

    You said ground beef and the title says ground turkey lol

  • @Primetime_dads
    @Primetime_dads 14 дней назад

    So how much saturated fat does he recommend a day?

  • @mayraisales6391
    @mayraisales6391 14 дней назад

    Excuse me! Deception is fraud!! Either way it's a lie!!

  • @ynmamflm
    @ynmamflm 14 дней назад

    I can’t help it. The cramps are too bad on keto and don’t tell me to try anything. I’ve tried everything. The cramps are horrible, but it’s the only way I can lose weight.

  • @AieAie-hub
    @AieAie-hub 15 дней назад

    37 counter ear level6 hkl

  • @Za86m
    @Za86m 15 дней назад

    I'm afraid I have to disagree with her statement "the brain chemistry was there from the beginning"; I think a similar sentiment is echoed in Western medicine when we just say people have random chemical imbalances. That's a well-meaning take, but it completely overlooks the role negative life experiences (i.e. trauma, stress, etc.) play in causing addiction in the first place. I'd say the vast majority of people aren't born addicts. Addiction is a coping mechanism, and one that works incredibly well in the short term.

  • @ChanaYah_
    @ChanaYah_ 17 дней назад

    Where can I find the full recipe

    • @BMA8492
      @BMA8492 8 дней назад

      In the description

  • @Sila64758
    @Sila64758 17 дней назад

    delicious

  • @MieyaO
    @MieyaO 18 дней назад

    OMG i just saw her ted talk and saw about her passing in the comments. Even in the after life she's still making an impact.